macOS 26 user? Stand-26 is optimized for you!
Welcome to the official documentation for Stand — the Mac app that keeps track of when to sit and stand.

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Download Stand

Stand isn’t available on the EU App store.
Brew Install
brew install asboy2035/apps/stand

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Features

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    Customizable Reminders

    Choose your notification style to be more or less obtrusive and modify the sound too.

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    Fun Challenges

    Want to spice things up? Stand can suggest mini challenges like pushups, stretches, and more.

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    Floating Widget

    Keep an eye on your next stand break with a minimal widget that floats on your desktop.
  • Stay in control at a glance with a simple, lightweight menu bar item.

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    Dynamic Dock Icon

    Your Dock icon updates dynamically based on the current interval, giving you another stylish way to track your stand time!

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    Non-Computer Mode

    Need a break that really pulls you away? Enter fullscreen mode to block distractions and truly focus on your current task.

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Languages

Stand speaks multiple languages! We currently support:
  • 🇺🇸 English Verified
  • 🇫🇷 French
  • 🇩🇪 German Verified
  • 🇪🇸 Spanish
  • 🇨🇳 Chinese (Simplified)
If you spot any translation mistakes, please report them.

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Credits

Thank you so much for using Stand! We built this app to bring a little more wellness into busy digital lives, and we’re so happy you’re here. Stay moving, stay groovy! 🕺✨ If you love Stand, consider leaving feedback or contributing to translations. Every little bit helps! 🌟